www.anxietyuk.org.uk/

www.thecalmzone.net/

 www.mind.org.uk

www.kooth.com

www.mywellbeingcollege.nhs.uk

www.youngminds.org.uk

www.sane.org.uk

www.every-life-matters.org.uk

Samaritans

  • 24 hour confidential listening and support for anyone who needs it. (Adults included.)
  • jo@samaritans.org
  • Phone 116 123 (24 hours)

Papyrus

  • Prevention of young suicide
  • 0800 068 4141
  • pat@papyrus-uk.org

NHS First Response (Bradford)

  • Offers urgent support for those experiencing a mental health crisis
  • Operates 24 hours a day, 7 days a week
  • Phone 01274 221181

Sharing Voices 

  • Offers mental health support for diverse minority communities in Bradford
  • Phone 01274 73 11 66
  • Email info@sharingvoices.org.uk

YoungMinds Crisis Messenger

  • Provides free, 24/7 crisis support across the UK if you are experiencing a mental health crisis
  • If you need urgent help text YM to 85258
  • All texts are answered by trained volunteers, with support from experienced clinical supervisors
  • Texts are free from EE, O2, Vodafone, 3, Virgin Mobile, BT Mobile, GiffGaff, Tesco Mobile and Telecom Plus.

Childline

The Mix

  • Information, support and listening for people under 25.
  • Phone 0808 808 4994 (24 hours)
  • Get support online

SafeCall

  • Offer support to victims of exploitation and missing young people
  • Young people can contact SafeCall directly
  • Call/ Text 116 000 or email 116000@missingpeople.org.uk

 

See, Hear, Respond service

 

  • Provided by Barnardo’s to help young people in England who are experiencing harm and increased adversity during lockdown
  • Information, resources & tools, includes how to manage anxiety